Dental Anxiety And Fear

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Dental Anxiety And Fear

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The overwhelming fear of dental appointments can be a common cause of anxiety.  Many people visualize a drill-wielding man in a white coat just waiting to cause pain and remove teeth.  The reality, however, is very different.  The comfort, relaxation and happiness of the patient are embedded deep at the heart of any good dental practice.  The staff at the practice will do whatever they can to reduce anxiety, allay fears and provide painless, quick treatments.

Recent technological advancements have meant that in many cases, dentists are able to replace noisy drills with painless laser beams.  There are also a wide variety of safe anesthetics available to eliminate pain and reduce anxiety during routine appointments.

Here is a list of some of the most common dental fears:

  • Fear of embarrassment about the condition of teeth.
  • Fear of gagging.
  • Fear of injections.
  • Fear of loss of control.
  • Fear of not becoming numb when injected with Novocain.
  • Fear of pain.
  • Fear of the dentist as a person.
  • Fear of the hand piece (or the drill).

How can one overcome dental anxiety?

Dental anxiety and fear can become completely overwhelming.  It is estimated that as many as 35 million people do not visit the dental office at all because they are too afraid.  Receiving regular dental check ups and cleanings is incredibly important. Having regular routine check ups is the easiest way to maintain excellent oral hygiene and reduce the need for more complex treatments.

Here are some tips to help reduce dental fear and anxiety:

Talk to the dentist – The dentist is not a mind reader.  Though it can be hard to talk about irrational fears with a stranger, the dentist can take extra precautions during visits if fears and anxiety are communicated.

Bring a portable music player – Music acts as a relaxant and also drowns out any fear-producing noises.  Listening to calming music throughout the appointment will help to reduce anxiety.

Agree on a signal – Many people are afraid that the dentist will not know they are in significant pain during the appointment, and will carry on the procedure regardless.  The best way to solve this problem is to agree on a “stop” hand signal with the dentist.  Both parties can easily understand signals like raising the hand or tapping on the chair.

Spray the throat – Throat sprays (for example, Vicks® Chloraseptic® Throat Spray) can actually control the gag reflex.  Two or three sprays will usually keep the reflex under control for about an hour.

Take a mirror – Not being able to see what is happening can increase anxiety and make the imagination run wild.  Watching the procedure can help keep reality at the forefront of the mind.

Sedation – If there is no other way to cope, sedation offers an excellent option for many people.  There are several types of sedation, but the general premise behind them is the same: the patient regains their faculties after treatment is complete.

Ask about alternatives – Advances in technology mean that dental microsurgery is now an option. Lasers can be used to prepare teeth for fillings, whiten teeth and remove staining.  Discuss all the options with the dentist and decide on one that is effective and produces minimal anxiety.

If you have questions or concerns about how the dentist can help you overcome anxiety and fear, please contact the office.

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Kind words from our Patients

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Been coming here since moving to Calgary , a very satisfied patient for over 10 years! The front office ladies are always very helpful and accommodating, Dr Sinhui is by far the best dentist I’ve seen in my 60 years, explains every procedure and knows what he’s doing, gentle and knowledgeable, my smile has never looked so amazing 🤩

— Teresa R.

I have nothing but good things to say about Quarry Park Dental. I’ve been a patient for several years and the staff are all amazing. The service is also superior to any other dental clinics I’ve been to over the years. They use the latest technology and equipment. They are efficient, always on time and super friendly. I have been going through some personal challenges and the compassion they showed me during my last visit was absolutely incredible. I have referred some of my friends to them and they are also very happy. I’d highly recommend this clinic.

— Lalia W.

I’ve never experienced more helpful and friendly people in any dentist office I have been to. For someone who has high anxiety around going to the dentist or getting the bill, they have helped me to actually not dread going and to come up with good plans without making it overwhelming. I will continue to recommend them to anyone I know.

— Kristina W.

Frequently Asked Questions

Do you have any more questions about your oral health? We’re here to give you a hand. Don’t hesitate to contact our office or book your appointment below to meet with one of our family dentists in SE Calgary.

It really depends on each patient! Typically we recommend that adult patients visit a dentist once or twice a year, even if your mouth is in good condition. This way, you can get your teeth professionally cleaned regularly and maintain excellent oral health.

Toothaches are the main reason patients come to us. Pain is a sign that your body is telling you something is wrong. There could be decay, gum disease, or other dental problems below the surface. We also help those who have lost or broken a tooth. Don’t worry too much and book your next dental appointment with one of our family dentists today!
If your teeth hurt even a little bit, go to the dentist. Even if the pain goes away, there may still be a problem that needs to be checked. This can prevent the problem from getting worse and causing even more discomfort.

The Canadian Dental Association suggests that parents bring their baby to see a dentist when their first tooth comes in (or by their first birthday). This is important because it lets the dentist find any problems early on, before more teeth come in and the problems get worse. Our dentists are great with families and want to help keep your child healthy.

Yes, we do! If you’re looking for a new, family-friendly dentist in SE Calgary, please don’t hesitate to book your appointment today! We would be more than happy to help guide you on the right treatment solution for your oral health needs.

We’re ready to help answer any additional questions you may have. Please don’t hesitate to contact our office today!